Mandy: Ysy! I lost 2.2 pounds this week. This is the lowest I've weighed on this journey. Praise the Lord! To God be the glory!

Setting Captives Free: The Lord's Table bible study has been such a blessing. I feel like a huge burden has been lifted from my shoulders. The eating plan is simple: Eat when your stomach growls and t

Mandy: Yay! I posted another loss. I lost 2.2 pounds. I have found hope and help with a free online Bible study course called Setting Captives Free: The Lord's Table. www.settingcaptivesfree.com/lords

Mandy: It was so good posting a loss this week. It's been a while since I've lost! I'm still struggling with Complusive Eating. I'm starting a mentoring prgram through our church. I'm going to bring i

Mandy: I'm not feeling well enough to exercise yet. I've got a fever today. Dad, I agree with you. We need to listen to our bodies. Mine's screaming, "Give me a break!" I had some poptarts after dinne